Step into a private, thoughtfully designed studio where every session is tailored to support your body’s needs.
Whether you seek mindful movement, rehabilitation, or a quiet space to reconnect with yourself, Sim Yo Te offers a sanctuary for your healing journey.
Sim Yo Te is a boutique wellness studio offering private Pilates, yoga, and therapy-based movement experiences guided by experienced instructors trained in globally respected methodologies.
Located in a quiet corner of Cheras, our studio is a serene and intimate space thoughtfully designed to support physical healing, emotional balance, and personal growth.
We believe in creating a safe and nurturing environment where each session is tailored to the unique needs of every individual.
At Sim Yo Te, we use only premium, professional-grade equipment — including Balanced Body® Pilates systems and specialized tools such as The Oov and GYROKINESIS® equipment — to support a deeply restorative experience.
Jestine is the founder of Sim Yo Te Studio and a certified instructor in Yoga, Pilates, and Gyrokinesis.
With a calm presence and a deep understanding of movement as medicine, she offers personalized sessions that go beyond exercise — creating space for self-awareness, healing, and transformation.
Her teaching is informed by years of practice, therapeutic insight, and an unwavering belief in the power of slowing down and listening to the body.
Whether you’re seeking strength, recovery, or stillness, Jestine meets you where you are — and moves with you forward.
Transformation unfolds when we pause and reconnect with our inner self.
We grow not by force, but by honouring our pace and showing kindness to ourselves.
Every breath and stretch is a reminder that healing is available right here, right now.
Jestine has a gift — not just in movement, but in presence. She listens without judgment, moves with intention, and creates a space where healing feels safe. Every session with her feels like a gentle return to myself.
Amelia Tan
Client
The one-on-one guidance helped me regain trust in my body after an injury. Every session is intentional, calm, and deeply restorative.
Darren Lim
Client
Sim Yo Te is a hidden gem. The studio is serene, and the personalized approach makes me feel seen, supported, and stronger every week.
Michelle Yeo
Client
Mr. Lee’s therapeutic yoga sessions helped me manage my anxiety and sleep better. It’s more than just movement — it’s real transformation.
Kevin Lau
Client
We’d love to hear from you. Whether you’re new to movement or looking for personalized support, reach out and we’ll help you get started with the right session.
在节奏与呼吸之间，遇见更柔软的自己。
In rhythm and breath, you meet a softer self.
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