In the rhythm of breath and stillness, your body rediscovers harmony. ChanYue Studio / SimYoTe Fitness Centre is a space where movement becomes calm and healing.
Sim Yo Te is a boutique wellness studio offering private Pilates, yoga and therapy-based movement experiences guided by experienced instructors trained in globally respected methodologies.
Located in a quiet corner of Cheras, our studio is a serene and intimate space thoughtfully designed to support physical healing, emotional balance and personal growth.
We believe in creating a safe and nurturing environment where each session is tailored to the unique needs of every individual.
At Sim Yo Te, we use only premium, professional-grade equipment — including Balanced Body® Pilates systems and specialized tools such as The Oov to support a deeply restorative experience.
Movement has been part of my life for over 30 years.
My journey began with Jazz Dance, where I discovered the joy of expression through movement. Later, I spent many years teaching yoga, helping people develop body awareness, breathing and balance.
Wanting to deepen my understanding of human movement, I continued my professional education in Polestar Pilates, Critical Alignment, GYROKINESIS® and the Franklin Method®. Each discipline has given me a different perspective on how the body moves, learns and heals.
Today, I integrate these approaches to create personalised movement experiences that improve posture, mobility, confidence and everyday wellbeing. I believe movement is not just exercise—it is education for the body and the mind.
“My identity —
I help people rediscover the intelligence of their own body through mindful, science-informed movement.”
Transformation unfolds when we pause and reconnect with our inner self.
We grow not by force, but by honouring our pace and showing kindness to ourselves.
Every breath and stretch is a reminder that healing is available right here, right now.
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With over 30 years of bodywork experience, Swee Keong developed Multidimensional Spiritual Massage, a holistic healing approach integrating Reiki, qigong-based palm therapy, sound healing and breath work to support deep relaxation and self-connection.
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A form of therapeutic yoga suitable for everyone. Through simple postures, it stretches the muscles and fascia, applies pressure to acupressure points and internal organs, and stimulates circulation and the endocrine system. At the same time, it helps to adjust body alignment with a mindful attitude.
Gentle, breath-led, rhythmic movements on a chair designed to enhance spinal articulation, improve mobility and connect breath with full-body flow.
Precise alignment for safer and more effective practice
Elastic curved support to strengthen muscle coordination
Enhances core strength and postural alignment
A spring-based Pilates system that supports strength, stability, controlled movement and assisted stretching within a safe, guided environment.
A curved Pilates tool designed to support spinal extension, deep stretching and improved alignment through controlled movement.
A compact Pilates chair that challenges core strength, balance, and lower-body control while encouraging precise, functional movement.
I’ve been attending private Pilates sessions at Sim.Yo.Te. for some time now, and I really enjoy every class. Jestine is a wonderful and professional coach—she’s attentive, encouraging, and always gives her best. I appreciate how she customizes each session to suit my needs and guides me patiently throughout.
Dom Dom
Client
Attended 1:2 private pilates class with my daughter. Ms Jestine is a very professional and knowledgeable instructor. She always explain each step to us clearly and correct our posture patiently. We really enjoy her class. ❤️❤️❤️
Chai Lan Cheng
Client
Met a friendly, experienced Yoga/Pilates instructor, Ms. Jestine. Her one on one prenatal class is very detailed and she focuses very much on the importance of breathing. Very thoughtful instructor and I enjoy her class and feel refreshed every single time.
SuHee Ang
Client
Very knowledgeable and professional instructor. The studio is really nice, clean, and welcoming. Plus, it’s easy to find parking, which is a big bonus!
Sammi Chee
Client
We’d love to hear from you. Whether you’re new to movement or looking for personalized support, reach out and we’ll help you get started with the right session.
In rhythm and breath, you meet a softer self.
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